Monthly Challenges
New for 2024!
Each month, join us for quick, fun challenges designed to help you level up your horseback archery skills! These exercises are perfect for all levels and can be done in just a few minutes each day. Whether you're in the saddle or on the ground, you'll see improvements that translate directly to your archery performance. Ready to take on the challenge?
October: Core Strength
We're starting off strong for our first challenge with planks!
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Planks are one of the best ways to improve your core strength, which is essential for horseback archery, offering you a whole range of benefits.
Improved Balance
& Stability
Better Control Over Movements
More Effective Shooting Posture
Increased Endurance
Better Coordination
Reduced Risk of Injury
As with any exercise, start off small!
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Planks are much harder than they look, so even if you're only holding for 10s at first, that's absolutely ok! Challenge yourself to increase your time each day by 2-5 seconds, and don't forget to share your progress with us by tagging us in posts @ejmhorseback archery!​
Click on the image below to download your October Challenge trcker!
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